Friday, April 3, 2015

Yoga for our CCR Charity - April 15, 2015

A special yoga session will be offered to CCR members and friends by two yoga masters visiting from Canada as part of fund-raising efforts for our charity this year, the Lieutenant Governor's Summer Reading Camps for Aboriginal Children. Shanta and Raj Dubey have been practicing yoga for almost 40 years and teaching for over 30 to people of all ages (children to seniors) and at different levels of health and flexibility (including recovering accident/surgery patients). Shanta also teaches Qi Gong, an ancient Chinese health care approach that incorporates postures, breathing techniques and focused intention. Our session will focus on yoga (breathing and some light moves/stretches), Qi Gong and meditation. Light Indian snacks will be provided by our kind hosts. An informal potluck will follow the lesson for those who wish to stay on.

Space is limited to 10 participants so book right away! 

When: Wednesday, April 15, 2015
Time: Session 6 to 8 p.m.; potluck 8 to 9 p.m.
Where: CCR member's private residence in the Vittorio Emanuele area. Exact address will be sent to confirmed participants. 
Cost: By donation (minimum suggested €10 -- all funds will be donated to this year's charity), includes light snacks during the session; for those staying for the potluck, please bring a sweet or savoury dish. 
RSVP: by Saturday, April 11.